Linq Performance, an industry leader in mental health awareness and peak performance training, has launched its highly anticipated online training platform for athletes, coaches, and parents. The toolkit is designed to protect athletes from mental health disorders while helping them achieve peak performance in sports and in life.
Through its athlete-centric approach, Linq Performance seeks to normalize mental health in sports. The company's training equips athletes with a better understanding of their mental health and how it affects their performance. Further, a major component of the program is the use of techniques for overcoming depression, anxiety, and burnout, as well as emphasizing the need to seek help when needed. Among the topics covered in the program are stress management, emotional intelligence improvement, and recognizing mental health disorders. Beyond informative coverage, the platform offers tools for stress management, effective communication, and avoiding harmful influences.
Research shows a connection between physical and mental injuries, with athletes who experience mental health injuries being more prone to physical injuries. Linq's platform responds to this issue by encouraging athletes, coaches, and parents to manage both mental and physical injuries without giving up sports.
Initially, the program encourages athletes to share their feelings about mental health topics anonymously through a self-assessment test. By analyzing the data, trends in mental health can be identified, and solutions can be developed to address them.
Along with the online platform, Linq Performance provides consulting services to assist athletic departments and sports clubs in developing mental health policies and procedures. It also offers in-person coaching workshops to integrate proactive mental strength strategies into training programs and better manage mental health issues when they arise.
Linq Performance's new online training platform provides a game-changing solution to protect athletes from mental health disorders while achieving peak performance in sports and life.
